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Meet Zack Arnold

COW Leaders : Zack Arnold
Creative COW Forum Host, Web Writer, Author


Zack Arnold
Zack Arnold

I am the founder of Fitness In Post. I have been a film & tv editor for the last fifteen years, and let’s just say I haven’t always been this healthy. I’ve spent years trying to figure out how to maintain balance between the long hours I work, my family life, and my health. I have failed a lot more than I’ve succeeded. Within the last year I have finally cracked my own personal code and figured out how to not only survive in this industry but THRIVE. And that’s what led me to building this community. Trying to figure out how to improve your health & well-being on your own is an overwhelming task, but once you start working with a group of likeminded peers and introduce accountability, not only is it easier to stick with your goals…but it’s fun too.

Zack Arnold Profile

Articles by Zack Arnold

Art of the Edit
Ten Ways to Avoid Editor's Block

Ten Ways to Avoid Editor's Block

Just admit it. You're afraid of the empty timeline. Maybe you’re one of the lucky few who can dive right into cutting a new project. Then there are the other 99% of us for whom there’s nothing worse than that moment after you’re prepping, and you have to face it: time to start cutting something. As an editor for high-profile shows including Empire and Burn Notice, Zack Arnold has been there. Here Zack, shares 10 proven tips from his own experience for not just beating editor's block, but completely avoiding it.

Editorial, Feature, People / Interview
Zack Arnold
Fitness in Post
Transform Your Edit Suite Into a Gym

Transform Your Edit Suite Into a Gym

Between editing a television show 60+ hours a week and raising two young kids, there's no way that editor Zack Arnold (Empire, Burn Notice) was getting to the gym. Yet he's been able to lose weight and build strength by combining his two passions -- editing and fitness -- into one space. You won't be able to jump into all of Zack's suggestions at once, but he didn't either. But if you're looking for practical, real-life steps for looking and feeling better under an editor's workload, here's the starting line.

Editorial, Feature, People / Interview
Zack Arnold
Art of the Edit
Fitness in Post Revisits Sexism in Post

Fitness in Post Revisits Sexism in Post

"Sexism in Post" by Kylee Wall, one of our most-talked about recent stories, will lead to an NAB 2015 panel, and here, a podcast interview by Zack Arnold for Fitness in Post.

Editorial, Feature, People / Interview
Zack Arnold
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